Life is messy, unpredictable, and challenging. At times, the struggles of today are complicated by the worries of the future or hardships of the past. Other times, we feel like our own inner-critic prevents growth and progress. I can help you break the patterns which hold you back from enjoying the beauty in your life and finding inner peace. I truly believe we all have the capacity to change, heal, and grow. I feel passionately about helping individuals become the best versions of themselves. Change is hard and it’s also possible!

My eclectic therapeutic style is comprised of mindful self-compassion, eye movement desensitization and reprocessing (EMDR), dialectal behavior therapy (DBT), and internal family systems (IFS) techniques. Treatment is tailored to each individual’s needs. I will provide a compassionate, safe, and nurturing environment as we work towards finding balance and peace in your life.

Seeking help, whether it is your first time in therapy or another step on your healing journey, is courageous. I look forward to supporting you along your path of self-discovery.

Sara Garrett, LSCSW

To be human is to struggle. Your struggle is real to you and it is real to me. It takes courage to look into the mirror and realize change is needed. There is a profound importance to feeling safe when opening up to what you’re struggling with. When we feel safe in opening up we can work towards goals, which can improve overall personal growth. I want to come alongside you and together help you gain insight, skills and strength to make positive changes within your life.

I truly enjoy working with children, adolescents, teens and adults, who are struggling with a variety of issues. My therapeutic styles consist of cognitive behavioral therapy (CBT), solution-focused therapy, narrative and dialectal behavior therapy (DBT). I believe in meeting the person where they are at and applying different therapeutic styles that make sense for each person

Together, we can explore your struggles and create a strategy to help you move forward confidently on your life journey.

Toby Kriwiel, LMFT

The journey of life can be difficult, stressful, and tiresome. Wherever you are at on your journey, I commend you for considering this step into therapy.  Therapy is a place of empathy, inspiration, and healing.

As a therapist, you will find it difficult to convince me that you are the problem. Whether the problem is depression, anxiety, trauma, addiction, marital strain, or the honorable goal of raising your kids well, I will listen to you and your story with open ears and a kind heart. I won’t pretend to be an expert on your life, though I will offer helpful and honest recommendations
along the journey.

The primary therapy approaches I use are Narrative Therapy, Emotionally Focused Therapy, and Bowen Family Systems. My therapeutic style is full of warmth, creativity, and hit-or-miss humor. I enjoy working with individuals, couples, families, parents, and members of the LGBTQ community.

Blair Geiger, LMSW

Your experiences, your journey and your story are unique to you. Life will present troubles and challenges, as a therapist I am here to help support clients in gaining new perspective and develop skills to help cope and navigate through these challenges. Every individual has value and purpose and I find it meaningful to utilize the strengths perspective in our work together. I enjoy working with children and families who may be experiencing a variety of challenges, including child behavior, focus and concentration, grief and loss, and anxiety. 

As a social worker I have worked with children and families, with prior work in foster care and educational settings. I am familiar with children’s physical and cognitive development and the importance of children’s emotional and social needs being met. I have experience working directly with children with behavioral issues, emotional management and families experiencing grief and loss.

My therapeutic styles include cognitive behavioral therapy (CBT), solution-focused therapy and play therapy.

Colby Stoller, LCP-T

While we may share an experience with others, our journey is our own. I will meet you where you are on your journey and guide you to where you hope to be. I have a passion for the work I do with children as they are navigating their way through development. As a previous Kindergarten teacher, I am familiar with the demands of school as well as the importance of the social/emotional goals to be met. I have experience working with children with mood disorders, behavioral issues, and emotional management. I aim to be a resource to help my clients cope with and manage their big emotions in a safe and healthy way. I strive to provide a fun and safe environment for them to feel as though they belong and are cared for.

My therapeutic style consists of cognitive behavioral therapy (CBT), solution-focused therapy, and play therapy.

Seeking help is not always easy, especially when your path appears to be full of twists and turns that are difficult to navigate.  If you are ready to start this journey, I am here to walk with you.